Reflexology

Our feet are very sensitive. You can feel a tiny stone when it's inside your shoe and all information your feet pick up is sent to the brain through nervous system, often without you noticing.  If there are nerve connections from the soles of the feet to brain, these lines must go through body organs as well. 

Reflexologists believe that "reflex points" on the feet act as an  anatomical map, and some divide the foot into 5 zones. Work on those points with firm pressure and/or gentle movements send healing signals to your body and mind.

Hands have very similar reflex points to those in the feet. Hand Reflexology is an alternative which is as effective as foot treatment it can make you very drowsy...